What It Is Like Living in a Sober House: A Complete Guide

To someone fresh out of an addiction treatment facility, the very notion of returning to a world full of anxiety and pressure and of trying to live without their substance of choice can be deeply unsettling. Statistics show that almost 90% of alcoholism relapses occur in the first three months after leaving an inpatient facility. Sober living facilities provide timely counseling and support group meetings, enabling them to attain long-term recovery results faster than those who rely solely on outpatient treatment. Residents can establish meaningful relationships with peers also in recovery, thus benefiting both parties mutually by having someone who understands their struggles firsthand. Gavin, the author of The Discovering Alcoholic wanted to create a blog to connect with others in recovery, and to create a place for those in recovery to come together.

One study reports that an average stay lasts between 166 and 254 days. Those living in a sober living house are serious about their recovery. They want to be held accountable and to support their housemates. The goal is to transition to an independent lifestyle – free of substance abuse and addiction. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses. However, the existing 12-step recovery houses usually refused to accept inebriates.

The Daily Llama’s Weekly Word of the Day and Meditations

Her approach to addiction treatment is empowering, holistic, fluid, and unique. She is a fresh and diverse voice that advocates for a different conversation on addiction. Holly believes that sobriety allows us to awaken to our best selves and it is actually our greatest gift. The Temper explores life through the lens of sobriety, addiction, and recovery.

This is a great asset to those struggling with their own personal battles. Our quarterly newsletter reminds you that others have gone down this path and can provide valuable support. No matter where on your journey – considering sobriety, living sober for years or months already – our newsletter is here as a guide with helpful resources, events, and more. Sober living is a type of housing arrangement that helps people in early recovery from substance abuse disorders or addiction.

Top 6 Benefits of Sober Living Homes

A minimum stay of 90 days is recommended by the National Institute on Drug Abuse. Even so, there are certain rules that tend to be common among most of these sober living facilities. You will have to agree to respect all these rules before you move in as well as understand that violating them will lead to negative consequences. Part of a recovery coach’s role is facilitating positive change in the client’s life.

Other drug use is often recognized as a standard way to celebrate life. Living in sober living homes, whether it be for the short-term or long-term, provides an opportunity for individuals to navigate these triggers in daily life with ease. The separation provided by sober living homes helps individuals focus on themselves and their recovery without temptations or environmental stimuli.

Soberscribe to our email newsletter!

While the support of family members, friends, and other loved ones is important, it is not always possible to be around them constantly. It can provide the support and structure needed to stay on track with your sobriety goals. 11 Gift Ideas for the Sober Person in Your Life A sober living house is open to anyone who is recovering from addiction to drugs or alcohol. A person can stay there after leaving a residential or outpatient treatment facility or while undergoing another treatment program.

Moreover, halfway houses have limitations on how long a person can live there. Court-ordered halfway house stays are limited to a maximum of one year because these houses are usually subject to government funding. The fact https://en.forexdata.info/the-honest-truth-about-being-sober-that-no-one/ that recovering addicts sometimes find themselves unable to cope with life in an unsafe environment is a major reason behind this tendency. A sober living home can help make this change less stressful and smoother.

Busy Living Sober

Residents of these homes learn to accept who they are, their mistakes, and their growth potential. Ideally, one can create a stable, support groups and a network of friends at home, who have had similar experiences. I was sure that there MUST be other women out there like me, who drank like me and hadn’t wound up on skid row, but I didn’t know any in real life.